Intense 10 mins HIIT workout routine | Fat Burning + Lean & Toned Legs (Full Length)
- Maria Wings
- 0
- on Jun 01, 2017
https://www.youtube.com/watch?v=yBbNI07o1to Watch my new video
Intense 10 mins HIIT workout routine for burning fat. Get lean & toned legs! Full length
This workout is in real time with built-in timer.
Workout breakdown:
8 rounds
Each exercise is 45 seconds, 15 seconds rest in between each exercise
1. Jump lunges
2. Toe Tap Touches
3. Sumo Squats
4. Reverse Lunge to Knee Drive (Right Leg)
5. Reverse Lunge to Knee Drive (Left Leg)
6. Sumo Jump Touches
7. Curtsy Lunges
8. Jumping Half Squats
What I eat on daily basis – http://www.mariawings.com
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Check out another BBG Inspired Full Body HIIT workout: https://www.youtube.com/watch?v=bs2k1ZCi1tg
I also have 10 mins full body HIIT workout for beginners here: https://www.youtube.com/edit?o=U&video_id=Lf5G_N8tieY
HIIT | Cardio | Leg Day | Leg Workout | Booty Workout | Workout Bum | Glute Exercise | Fat Loss | Summer Body | Workout at Home | Home Workout Fitness Routine | Lose Fat | Shredded | Bodybuilding | Intense Cardio | Weight Loss | High Intensity Interval Training | Grow Booty | Abs | Bodyweight | Butt workout | Slimming | Cellulite | Fat Burning
Music
Song: Anikdote & Culture Code – Don’t Let It Go (feat. Brado Sanz) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/HGXtg8JDvZU
Download/Stream: http://ncs.io/DontLetItGoCr
Song: Ship Wrek, Zookeepers & Trauzers – Vessel [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/PXf4rkguwDI
Download/Stream: http://ncs.io/VesselCr
Song: John Kenza – Wicked [NCS Release]
Music provided by NoCopyrightSounds.
Video Link: https://youtu.be/oW3GwO3VCVo
Download/Stream: http://ncs.io/Wicked