How To Get A Flat Stomach and Bigger Butt | Short Intense Workout at Home
Do you want to get a flat stomach and bigger butt at the same time? Here is a new workout that can get you that. It is very intensive, so be prepared and warm up 5 minutes before starting.
30 second on, 10 seconds off. We will be repeating 7 exercises twice.
1. Jump Squats
2. Curtsy Lunges
3. Jump Lunges
4. Side Lunges
6. Walking Squats
7. Squat Pulses
My INSTA: https://www.instagram.com/mariawingsfitness/
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