BBG Inspired Full Body HIIT Workout

BBG Inspired Full Body HIIT Workout | No Equipment | with Timer

Maria Wings
0
on Jun 01, 2017

https://www.youtube.com/watch?v=bs2k1ZCi1tg

BBG Inspired Full Body HIIT Workout | No Equipment | with Timer

This workout is real time with built-in timer. Workout with Maria!

What I eat on daily basis – http://www.mariawings.com

Workout breakdown:
10 rounds, 45 seconds each exercise with 15 second breaks in between
1. High Knees
2. Lunge Jumps
3. Narrow Push Ups
4. Ankle Touches
5. Wide Push Ups
6. Full Body cRunches
7. Mountain Climbers
8. Lateral Moves
9. Crab Toe Touches
10. Modified Jumping Jacks

My 10 mins full body HIIT workout for beginners https://www.youtube.com/watch?v=Lf5G_N8tieY

Another Intense 10 mins HIIT workout routine

Music:
Song: Kovan & Electro Light – Skyline [NCS Release]
Music provided by NoCopyrightSounds.
Download/Stream: http://ncs.io/SkylineYO

Song: Culture Code – Make Me Move (feat. Karra) [Tobu Remix] | NCS Release
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/MRwmxS1AL6E
Download/Stream: http://ncs.io/TobuRemixCr

Song: Elektronomia & JJD – Free [NCS Release]
Music provided by NoCopyrightSounds.
Video: https://youtu.be/9Va88Kt0NN0

Song: John Kenza – Wicked [NCS Release]
Music provided by NoCopyrightSounds.
Video Link: https://youtu.be/oW3GwO3VCVo
Download/Stream: http://ncs.io/Wicked

@mariawingsfitness

For years i struggled with losing weight and tried more fad diets and listened to more podcasts than i care to count.

After years of trial and error i finally achieved a body i was proud of. And my blog is dedicated to helping you achieve the same exact results. (minus the years of annoying research and failed guru programs)

Everyone has there own reasons for wanting to get in shape. Some people just want to be healthier or more active.

What motivated me to reach my weight loss goals was the beach. I got sick and tired of being so self conscious in my bikini and constantly feeling like i was being judged for my body weight.

Sounds a bit vein, i know, but in the end i was happy with my body, my health was better, my energy was through the roof and for the first time i was proud to walk around in a skimpy bikini.

I write articles daily to inspire and motivate people just like yourself to strive for something better.

I never thought i would have this body if you asked me a few years ago. But i was stubborn and would not accept defeat.

And that would be my advice to anyone looking to start a weight loss journey... be stubborn. Never accept defeat.

If you want to connect online follow me on Instagram: @mariawingsfitness

Or comment on any of my articles. I try to get respond as soon and as often as i can.

Good luck and Lets Get This Party Started!!!

~ Maria