https://www.youtube.com/watch?v=bs2k1ZCi1tg

BBG Inspired Full Body HIIT Workout | No Equipment | with Timer

This workout is real time with built-in timer. Workout with Maria!

What I eat on daily basis – http://www.mariawings.com

Workout breakdown:
10 rounds, 45 seconds each exercise with 15 second breaks in between
1. High Knees
2. Lunge Jumps
3. Narrow Push Ups
4. Ankle Touches
5. Wide Push Ups
6. Full Body cRunches
7. Mountain Climbers
8. Lateral Moves
9. Crab Toe Touches
10. Modified Jumping Jacks

My 10 mins full body HIIT workout for beginners https://www.youtube.com/watch?v=Lf5G_N8tieY

Another Intense 10 mins HIIT workout routine

Music:
Song: Kovan & Electro Light – Skyline [NCS Release]
Music provided by NoCopyrightSounds.
Download/Stream: http://ncs.io/SkylineYO

Song: Culture Code – Make Me Move (feat. Karra) [Tobu Remix] | NCS Release
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/MRwmxS1AL6E
Download/Stream: http://ncs.io/TobuRemixCr

Song: Elektronomia & JJD – Free [NCS Release]
Music provided by NoCopyrightSounds.
Video: https://youtu.be/9Va88Kt0NN0

Song: John Kenza – Wicked [NCS Release]
Music provided by NoCopyrightSounds.
Video Link: https://youtu.be/oW3GwO3VCVo
Download/Stream: http://ncs.io/Wicked

HIIT | Cardio | Leg Day | Leg Workout | Booty Workout | Workout Bum | Glute Exercise | Fat Loss | Summer Body | Workout at Home | Home Workout Fitness Routine | Lose Fat | Shredded | Bodybuilding | Intense Cardio | Weight Loss | High Intensity Interval Training | Grow Booty | Abs | Bodyweight | Butt workout | Slimming | Cellulite