Author: Maria Wings
My name is Maria Wings and i am a fitness/ health nut and decade long New Yorker. For years i struggled with losing weight and tried more fad diets and underwhelming fitness programs than i care to count.Follow me on instagram: @mariawingsofficialAfter years of trial and error i finally came up with a solid fool-proof formula for losing weight, and keeping it off.What motivated me to reach my weight goals was the beach. I got sick and tired of being so self conscious in my bikini and constantly feeling like i was being judged for my body weight.That's when i decided to take matters into my own hands and come up with a plan that:1. Helped me lose weight without starving2. Gave me the ability to live my life normally without horrible tasting foods or crazy gym workouts3. Made me feel great.After years of testing i came up with the "Summer Body 365" meal plan guide.The is a straight forward no-nonsense guide showing you exactly what to eat and when to eat it so you can shed pounds fast and look great in a bikini, without breaking a sweat.Follow me on instagram: @mariawingsofficial
How To Get A Flat Stomach and Bigger Butt | Short Intense Workout at Home
- Maria Wings
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- on Jun 22, 2017
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BBG Inspired Full Body HIIT Workout | No Equipment | with Timer
- Maria Wings
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- on Jun 01, 2017
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10 mins full body HIIT workout for beginners – home routine (with timer)
- Maria Wings
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- on Jun 01, 2017
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Intense 10 mins HIIT workout routine | Fat Burning + Lean & Toned Legs (Full Length)
- Maria Wings
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- on Jun 01, 2017
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That’s why i’ve been gaining weight
- Maria Wings
- 0
- on Apr 19, 2017
After looking at my phone, i smacked myself on the head and said “duh”…
No wonder i’ve been gaining weight.
It all started to make sense now.
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