About Me

My name is Maria Wings and i am a fitness/ health nut and decade long New Yorker. For years i struggled with losing weight and tried more fad diets and underwhelming fitness programs than i care to count.

After years of trial and error i finally came up with a solid fool-proof formula for losing weight, and keeping it off.

What motivated me to reach my weight goals was the beach. I got sick and tired of being so self conscious in my bikini and constantly feeling like i was being judged for my body weight.

That’s when i decided to take matters into my own hands and come up with a plan that:

1. Helped me lose weight without starving

2. Gave me the ability to live my life normally without horrible tasting foods or crazy gym workouts

3. Made me feel great.

After years of testing i came up with the “Summer Body 365” meal plan guide.

The is a straight forward no-nonsense guide showing you exactly what to eat and when to eat it so you can shed pounds fast and look great in  a bikini, without breaking a sweat.