10 Min Abs Workout | Flat Belly Exercise Routine

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Workout breakdown:
45 seconds, 15 second rest
1. Cross Mountain Climbers
2. Crunches
3. Alternate Elbow Plank
4. Heels Raises
5. Plank Jacks
6. Seated Bicycle
7. Full Body Crunches
8. Plank
9. Heel Touches
10. Plank with Hip Twists

This workout is real time with built-in timer.
I lost 14 pounds in 2 weeks with this weekly plan – http://blog.mariawings.com/vfx

HIIT | Cardio | Abs Day | Abs Workout | Belly Workout | Workout Stomach | Abs Exercise | Fat Loss | Summer Body | Workout at Home | Home Workout | Fitness Routine | Lose Fat | Get Shredded | Flatten Tummy | Intense Cardio | Weight Loss | High Intensity Interval Training | Get Abs | Abs | Bodyweight | Slimming | Fat Burning

Music:
Song: Culture Code – Make Me Move (feat. Karra) [NCS Release]
Music provided by NoCopyrightSounds.
Video Link: https://youtu.be/vBGiFtb8Rpw
Download: http://NCS.lnk.to/MakeMeMove

Song: Kontinuum – Lost (feat. Savoi) [JJD Remix]
Music provided by NoCopyrightSounds.
Video Link: https://youtu.be/r9OWmGwbRG0
Download: http://ncs.io/LostJJDRemix